How To Make Yourself Last Longer In bed Naturally?

Most men can not last long in bed as he would like, reason could be due to stress, anxiety, or erectile dysfunction. There are lots of ways to try last longer in bed.
Mental Distraction: During sex focus attention on something else like multiplication tables, can reduce the enjoyment but effective in delaying ejaculation.
Slow Down: Rapid, hard thrusts results in fast ejecualtion. During Slower Sex penis tip is less stimulated and ejaculation delayed.
Condoms: Some Condoms are more thicked which decreases the sensitivity, & increase the time to ejaculate.
Communication: Most imporatant part during sex is to let your partner that works for you and what doesn’t.
Other Treatment for Premature Ejaculation
Premature Ejaculation Delay Spray